Impact Whey Protein

From the world’s #1 online sports nutrition brand

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Product Information

Created with premium whey, it’s packed with an impressive 19g of protein per serving, delivering the protein you need from a high-quality source.

Ranked Grade A by independent tester Labdoor for both quality and value, Impact Whey Protein is officially certified as one of the best protein powders on the market.

It also provides you with all the essential amino acids, including 4.5g of BCAAs and 3.6g of glutamine per serving, helping to maximize your body’s recovery – before, during, and after workouts.

Plus, with just 2g of fat and 2g of carbs, Impact Whey Protein is the perfect supplement to support all your training goals. And it comes in a range of indulgent, mouthwatering flavors, too!

What are the benefits of Impact Whey Protein?

It provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass – making sure you’re getting the protein you need, each and every day.

Plus, at just 100 calories per serving, it’s perfect for everyone, whatever your fitness goals.

Studies show that protein actually keeps you fuller for longer – so our Impact Whey Protein can help achieve your long-term targets by reducing unnecessary snacking and curbing those hard-to-beat cravings.

There’s simply not another protein powder out there that delivers the same outstanding quality and value.

When should you take Impact Whey Protein?

It’s fast absorbing, so we recommend consuming 30-60 mins post-workout, but it’s also great for enjoying any time of the day.

Add to milk or water, or try it out with your favourite smoothies or oatmeal at breakfast times for a protein-packed treat. Check out The Zone for some meal inspirations…

For even better results, try it with…

Creatine Monohydrate– it’s proven to increase physical performance in successive bursts of short-term, high-intensity exercise – ideal for improving strength and power.*

*This beneficial effect is obtained with a daily intake of 3g of creatine.

Nutritional Information

Nutrition Facts

Serving Size 1 scoop (25g)
Servings per container 40,100 or 200
Amount Per Serving %Daily Value*
Calories 100 kcal Calories from Fat 15 kcal
Total Fat 2 g 3%
  Saturated Fat 0.5 g 3%
  Trans Fat 0 g  
Cholesterol 65 mg 20%
Sodium 40 mg 2%
Total Carbohydrate 2 g 1%
  Dietary Fiber 0 g 0%
  Sugars 1 g  
Protein 19 g 38%
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 0%
* Percent daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium Less than 3,500 mg 3,500 mg
Total carbohydrates   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g

The nutritional information is based on the Unflavored version, when choosing an alternative flavor the nutritional values may vary.

 

Suggested Use

  1. Add 1 scoop (25g) to water or milk in a Myprotein shaker 30 minutes before and/ or after your workout for maximum benefit.
  2. Alternatively, consume as a snack or in between meals throughout the day to increase your daily protein intake.
  3. As a pre-bed protein kick, we suggest mixing with milk due its slower absorption rates.

Ingredients

For allergens, see ingredients listed in bold. Made in a facility that also handles Egg, Gluten and products thereof.

Apple Crumble & Custard Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (E160a), Sweetener (Sucralose)

Banana Flavor: Whey Protein Concentrate (Milk) (96%), Flavoring, Colour (Curcumin), Emulsifier (Soy Lecithin), Sweetener (Sucralose)

Banana Split Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (Curcumin), Sweetener (Sucralose)

Banana Stevia Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavoring, Colour (Curcumin), Sweetener (Steviol Glycosides)

Banoffee Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Malt Extract, Sweetener (Sucralose)

Blueberry & Raspberry Stevia Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavoring (Sulphites), Colour (Beetroot Red, Anthocyanin), Sweetener (Steviol Glycosides)

Blueberry Cheesecake Flavor: Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin), Colour (Beetroot Red), Flavoring, Sweetener (Sucralose)

Blueberry Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavoring (Sulphites), Colour (Beetroot Red, Anthocyanin), Acid (Citric Acid), Sweetener (Sucralose)

Cherry Brandy Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Dextrose, Stabiliser (Xanthan Gum), Natural Flavoring, Sweeteners (Acesulfame K, Sucralose)

Chocolate Banana Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Chocolate Brownie Flavor: Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin), Fat Reduced Cocoa Powder, Flavoring, Sweetener (Sucralose)

Chocolate Caramel Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Chocolate Coconut Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (E150c), Acidity Regulator (Malic Acid), Sweetener (Sucralose)

Chocolate Cookies & Cream Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Chocolate Mint Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Chocolate Mint Stevia Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Natural Flavoring, Sweetener (Steviol Glycosides)

Chocolate Nut Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Chocolate Orange Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Chocolate Peanut Butter Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Chocolate Smooth Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose, Acesulfame K)

Chocolate Stevia Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Steviol Glycosides)

Cinnamon Danish Flavor: Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin), Colour (E150a), Flavoring, Sweetener (Sucralose)

Cinnamon Roll Flavor: Whey Protein Concentrate (Milk), Artificial Flavoring, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Salt.

Coffee Caramel Flavor: Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin), Colour (E150a), Flavoring, Sweetener (Sucralose)

Cookies & Cream Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Sweetener (Sucralose)

Double Chocolate Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Golden Syrup Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Sweetener (Sucralose)

Humbug Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Sweetener (Sucralose)

Irish Cream Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Dextrose, Stabiliser (Xanthan Gum), Natural Flavoring, Sweeteners (Acesulfame K, Sucralose)

Latte Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Malt Extract, Sweetener (Sucralose)

Lemon Cheesecake Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Sweetener (Sucralose)

Maple Pecan Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (E150c), Sweetener (Sucralose)

Maple Syrup Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Sweetener (Sucralose)

Marzipan Christmas Cake Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Dextrose, Stabiliser (Xanthan Gum), Natural Flavoring, Sweeteners (Acesulfame K, Sucralose)

Melon Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (E142), Acid (Citric Acid), Sweetener (Sucralose)

Mocha Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Natural Banana Flavor: Whey Protein Concentrate (Milk) (96%), Natural Flavoring, Colour (Curcumin), Emulsifier (Soy Lecithin), Sweetener (Sucralose)

Natural Banoffee Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavoring, Malt Extract, Sweetener (Sucralose)

Natural Chocolate Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Natural Strawberry Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavoring, Colour (Beetroot Red), Sweetener (Sucralose)

Natural Vanilla Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavoring, Sweetener (Sucralose)

Neapolitan Flavor: Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin), Fat Reduced Cocoa Powder, Flavoring, Sweetener (Sucralose)

Orange Cream Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (Carotenes), Sweetener (Sucralose).

Peaches & Cream Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (Beetroot Red, Carotenes), Sweetener (Sucralose)

Peanut Cookie Flavor: Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin), Colour (E150a), Flavoring, Sweetener (Sucralose)

Pecan Pie Flavor: Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin), Colour (E150a), Flavoring, Sweetener (Sucralose)

Pineapple Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (Curcumin), Sweetener (Sucralose)

Raspberry Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavoring, Colours (E162, E163), Sweetener (Sucralose)

Rhubarb & Custard Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (Beetroot Red), Sweetener (Sucralose)

Rocky Road Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Sweetener (Sucralose)

Rum & Raisin Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (E150c), Sweetener (Sucralose)

Salted Caramel Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (E150c), Sweetener (Sucralose)

Sticky Toffee Pudding Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (E150c), Sweetener (Sucralose)

Stracciatella Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring (Milk), Sweetener (Sucralose)

Strawberry & Raspberry Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colours (E162, E163), Sweetener (Sucralose)

Strawberry Cream Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (Beetroot Red), Sweetener (Sucralose)

Strawberry Jam Roly Poly Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (Beetroot Red), Acid (Citric Acid), Sweetener (Sucralose)

Strawberry Stevia Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colour (Beetroot Red), Sweetener (Steviol Glycosides)

Summer Fruit Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Acid (Citric Acid), Colour (Beetroot Red, Curcumin), Sweetener (Sucralose)

Tiramisu Flavor: Whey Protein Concentrate (Milk) (91%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavoring, Colour (E150c), Sweetener (Sucralose)

Toffee Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Malt Extract, Sweetener (Sucralose)

Unflavored: Whey Protein Concentrate (Milk) (100%), Emulsifier (Soy Lecithin)

Vanilla Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Sweetener (Acesulfame K, Sucralose).                                                                                                                                     

Vanilla Raspberry Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Colours (E162, E163), Sweetener (Sucralose)

Vanilla Stevia Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavoring, Sweetener (Steviol Glycosides)

White Chocolate Flavor: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavoring, Sweetener (Sucralose)

Chocolate Caramel Pretzel Flavor: Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin) (94%), Natural and Artificial Flavoring (Natural and Artificial Flavoring, Cocoa Powder (processed with an alkali), Maltodextrin, Sucralose, Gum Arabic, Acesulfame K) (6%).

Boston Cream Pie Flavor: Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin) (94%), Natural and Artificial Flavoring (Natural and Artificial Flavoring, Cocoa Powder (processed with an alkali), Modified Food Starch, Sucralose, Acesulfame K) (6%).

Chocolate Brownie Batter Flavor: Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin) (94%), Natural and Artificial Flavoring (Natural and Artificial Flavoring, Cocoa Powder (with alkali), Maltodextrin, Modified Food Starch, Sucralose, Acesulfame K) (6%).

Butter Pecan Flavor: Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin) (94%), Artificial Flavoring (Artificial Flavoring, Salt, Modified Food Starch, Color (Caramel), Sucralose, Acesulfame K).

Glazed Donut:Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin) (94%), Artificial Flavoring (Artificial Flavoring, Color (Caramel), Sucralose, Acesulfame K) (6%).

Snickerdoodle Flavor:Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin) (94%), Artificial Flavoring (Artificial Flavoring, Color (Caramel), Sucralose, Acesulfame K) (6%).

French Toast Flavor:Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin) (94%), Artificial Flavoring (Artificial Flavoring, Modified Food Starch, Color (Caramel), Sucralose, Acesulfame K) (6%).

1882 Reviews

4.557385759829968

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

5
Use referral code 'fit - rr' (no space) in cap letters while signing up for flat 33% off lifetime

I have never had anything like this before. I have been using it for about an year now. Myprotein stays way ahead of its competitors in terms of quality and value for money. It offers a range of flavours that is more diverse than other competitors which provides something to suit anyone taste. I used to use the unflavoured version to start with and found it to be bearable and taste like watered down skimmed milk when mixed with water, then i went for chocolate mint and did not go back to unflavoured due to the quality of the flavour which does make this more enjoyable and easy to consume on a daily basis. This product mixes easily in a mixer master or wire ball shaker with around 200-300 ml of liquid per 50 grams of protein. It can also be used to make great low carb protein bars and protein cookies when combined with one ingredient which is the vitafiber syrup. Whey protein has been an aid in my muscular development allowing for me to have more improved recovery from workouts and be able to add more lean mass when bulking and preserve more muscle when dieting down to low bodyfat levels. For a bulking shake i recommend combining with some peanut or almond butter smooth and adding some instant oats and semi or full fat milk for the calories. If you are unsure of flavours to try i recommend the chocolate mint, chocolate brownie and salted caramel, all of these have been great for me and do not become sickly after a week of continuous daily consumption. if you found value in my review then please use my referral code fit - rr (no space in between dash and letters) and all in capital letters at checkout for an extra 33% off on all orders. I hope it helps. Thank you :)

Goes Well With:

water

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5
Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

My protein supplements which is an authentic trade mark for results.Whey protein is produced during the process that sees milk turned into cheese. It is also found naturally in dairy products, eggs, soy and vegetable proteins but none of these compares in quality to whey protein powder. It also scores highly in providing the branched chain amino acids that are important in the building and retention of muscle.Whey protein is highly favored by bodybuilders because it provides the necessary building blocks to produce the amino acids that the body uses to build lean muscle tissue. Many studies have shown that whey protein contains the perfect combination of amino acids, in just the right concentration for optimal performance in the body. It is also thought that whey protein has a role as an anti-oxidant and immune system builder.It is best taken in powder form mixed in juice or milk, spread throughout the day to maintain a positive nitrogen balance. Serious bodybuilders often consume up to one hundred fifty grams each day but as a rule of thumb, daily protein intake for active trainers can be calculated by taking your weight in pounds and multiplying by one or two. But remember, you need to work out how much protein is taken from food and other sources, and then spread the remaining whey protein balance over the day.Whey protein is a relatively safe supplement but no more than thirty grams of protein should be taken at one sitting as excessive single doses could overload the liver. The safety of whey protein has been well documented in many scientific studies and there is clear proof that taken consistently, coupled with regular exercise, it will result in meaningful muscle gain.

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5
Use referral code 'fit - rr' (no space) in cap letters while signing up for flat 33% off lifetime

Myprotein is a kind of brand that has never disappointed me. No other international brand can provide such quality at such prices.The results are mindblowing. Myprotein can beat any brand in the market in terms of value for money. It has always invested a lot in product innovation and quality. This works as an effective supplement to boost endurance and overall energy levels when taken pre workout, i also feel they work well intra workout during hard workouts to allow for you to maintain higher levels of intensity, being essential amino acids these cannot be product by the body and must be consumed from food sources. This powdered version works well and bipasses digestion unlike solid foods and goes straight to the muscle where it can provide its performance benefit, and aid in muscle repair after hard workouts.And hey don't forget to use referral code 'fit - rr' (no space in between hyphen and letters) in capital letters while signing up for great offers. I hope it helps. Thank you :)

Goes Well With:

water

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3
Decent Flavour, Poor Mixability

First product from Myprotein and I can safely say it was a decent product. Where it held up in bringing a jolt to my lifts in the gym, it failed to live up in the mixability department. It was clumpy even after a thorough mixing. It tasted like Mint Chocolate though so that was a plus!

Goes Well With:

Greek Yogurt

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5
Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

My protein supplements are the best to recover the breakdown muscles in our body..Today I'll share some tips of excess intake of protein.The body is unable to store excess protein. Dietary protein is converted to individual amino acids by the digestive process, which are then absorbed. When amino acids are in excess of needs the liver takes up the amino acids and subjects them to deanimation, a process that converts the nitrogen from the amino acids into ammonia, further processed in the liver into urea via the urea cycle. Excretion of urea is performed by the kidneys. Other parts of the amino acid molecules can be converted into glucose and used for fuel. When food protein intake is periodically high or low, the body tries to keep protein levels at an equilibrium by using the "labile protein reserve" to compensate for daily variations in protein intake. However, unlike body fat as a reserve for future caloric needs, there is no protein storage for future needs.Excessive intake of protein increases calcium excretion in urine, occurring to compensate for the pH imbalance from oxidation of sulfur amino acids. The research is inconclusive as to whether this calcium excretion from bone resorption contributes to osteoporosis. A regular intake of calcium stabilizes this loss. But then another issue arising from over-consumption of protein is a higher risk of kidney stone formation from calcium in the renal circulatory system.

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5
Rocky Road is a winner

Amazing can taste all the flavors of Rocky Road ice cream!!

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5
Use referral code 'fit - rr' (no space) in cap letters while signing up for flat 33% off lifetime

I am one of the authorised reviewer for Myprotein products. Check seal below for authentication. Myprotein has always invested a lot in product innovation and quality. It offers a range of flavours that is more diverse than other competitors which provides something to suit anyone taste. I used to use the unflavoured version to start with and found it to be bearable and taste like watered down skimmed milk when mixed with water, then i went for chocolate mint and did not go back to unflavoured due to the quality of the flavour which does make this more enjoyable and easy to consume on a daily basis. This product mixes easily in a mixer master or wire ball shaker with around 200-300 ml of liquid per 50 grams of protein. It can also be used to make great low carb protein bars and protein cookies when combined with one ingredient which is the vitafiber syrup. Whey protein has been an aid in my muscular development allowing for me to have more improved recovery from workouts and be able to add more lean mass when bulking and preserve more muscle when dieting down to low bodyfat levels. For a bulking shake i recommend combining with some peanut or almond butter smooth and adding some instant oats and semi or full fat milk for the calories. If you are unsure of flavours to try i recommend the chocolate mint, chocolate brownie and salted caramel, all of these have been great for me and do not become sickly after a week of continuous daily consumption. if you found value in my review then please use my referral code fit - rr (no space in between dash and letters) and all in capital letters at checkout for an extra 33% off on all orders. I hope it helps. Thank you :)

Goes Well With:

water

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#1 Top Reviewer

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5
Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

My protein supplements are best. Today I'll share some tips of excess intake of protein.The body is unable to store excess protein. Dietary protein is converted to individual amino acids by the digestive process, which are then absorbed. When amino acids are in excess of needs the liver takes up the amino acids and subjects them to deanimation, a process that converts the nitrogen from the amino acids into ammonia, further processed in the liver into urea via the urea cycle. Excretion of urea is performed by the kidneys. Other parts of the amino acid molecules can be converted into glucose and used for fuel. When food protein intake is periodically high or low, the body tries to keep protein levels at an equilibrium by using the "labile protein reserve" to compensate for daily variations in protein intake. However, unlike body fat as a reserve for future caloric needs, there is no protein storage for future needs.Excessive intake of protein increases calcium excretion in urine, occurring to compensate for the pH imbalance from oxidation of sulfur amino acids. The research is inconclusive as to whether this calcium excretion from bone resorption contributes to osteoporosis. A regular intake of calcium stabilizes this loss. But then another issue arising from over-consumption of protein is a higher risk of kidney stone formation from calcium in the renal circulatory system.

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1 out of 1 customer found this review helpful

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5
Use referral code 'fit - rr' (no space) in cap letters while signing up for flat 25% off lifetime

Mprotein is a kind of brand that has always stayed ahead of its competitors. It offers a range of flavours that is more diverse than other competitors which provides something to suit anyone taste. I used to use the unflavoured version to start with and found it to be bearable and taste like watered down skimmed milk when mixed with water, then i went for chocolate mint and did not go back to unflavoured due to the quality of the flavour which does make this more enjoyable and easy to consume on a daily basis. This product mixes easily in a mixer master or wire ball shaker with around 200-300 ml of liquid per 50 grams of protein. It can also be used to make great low carb protein bars and protein cookies when combined with one ingredient which is the vitafiber syrup. Whey protein has been an aid in my muscular development allowing for me to have more improved recovery from workouts and be able to add more lean mass when bulking and preserve more muscle when dieting down to low bodyfat levels. For a bulking shake i recommend combining with some peanut or almond butter smooth and adding some instant oats and semi or full fat milk for the calories. If you are unsure of flavours to try i recommend the chocolate mint, chocolate brownie and salted caramel, all of these have been great for me and do not become sickly after a week of continuous daily consumption. if you found value in my review then please use my referral code fit - rr (no space in between dash and letters) and all in capital letters at checkout for an extra 25% off order.

Goes Well With:

water

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4
Great

Great taste, freshly blended or shaked. When you make it and leave in fridge in case of something to do, it's not as good, but the flavor is still amazing

Goes Well With:

Oatmeal

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Delivery & Returns

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Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

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You can also check the status of your order and individual items by accessing your account details and following the prompts.

Please allow 10 working days from the shipping date of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbors to see if your delivery has been left with them, check any places it could be left such as: garage, porch, or behind garbage cans if it was too big to fit through your mailbox. Contact your local post office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.