Weight Loss Shakes
Support your weight loss plan and win the war against the scales with our weight loss shakes. Our protein shakes for weight loss are designed to help maintain your diet and drop the pounds.
How protein shakes can help you lose weight
On paper, losing weight isn’t all that complicated. You have to burn more calories than you consume – this is called a calorie deficit. However, when it comes to perfecting your nutrition plan and staying on track, it can be much more challenging.
To help you smash your goals we’ve created a range of high protein, quality shakes for weight loss. By upping your protein intake and cutting back on carbohydrates – as well as maintaining a calorie deficit - you can boost your metabolism, burn fat and lose weight more efficiently.
To help you boost your protein intake with ease, we’ve created a range of high protein, low carb weight loss shakes you can consume throughout the day, whenever you need them. Our Impact Whey Protein contains a massive 22g helping of protein and only 1g of carbs, making it one of the best protein powders for weight loss. We also have Milk Protein Smooth, perfect for a slow release of protein throughout the day. To complement your protein intake, check out our Vitamin B5 Powder. This pantothenic acid is will contribute to your energy yielding metabolism and will combat tiredness and fatigue, helping you to maximize your workouts.
Weight loss and diet
As well as increasing your protein intake with shakes, there are other ways to aid weight loss through nutrition.
- To lose weight, we suggest avoiding high GI foods that will rapidly increase your blood sugar levels. Foods like potatoes, white bread and short-grain rice are all high GI and will cause your blood sugar levels to spike rather than provide a slow release of energy. Low GI foods such as beans, fruits and porridge will release energy gradually and keep you full for longer, so you won’t be tempted to snack.
- High fiber foods can also help with your weight loss plan. Soluble fiber dissolves in water and forms a gel in your stomach, keeping your feeling fuller for longer. With a full stomach for a longer period of time, you can avoid those pesky cravings. Handy soluble fiber can be found in fruits, vegetables, oats, nuts and legumes.
Drop those pounds and transform your body with the right nutrition. We can provide you with the right, high-quality weight loss shakes to aid your weight loss program and achieve the results you’re aiming for.
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